Welcome to the Te-Ashi-Do Yellow to Green belt syllabus

The complete Te-Ashi-Do Karate Yellow to Green belt syllabus. With easy to follow videos of each technique and downloadable PDF of each syllabus.


  • Learn all the techniques used in Te-Ashi-Do Karate, with Chief Instructor, Mark Fry 5th Dan.
  • Includes tips and explainations of every technique. 
  • Great for beginners to the style or more experienced students looking to recap their techniques.


Visit the official website for more details about the style.

Course curriculum

  • 1

    Welcome

    • Welcome to Te-Ashi-Do Karate Yellow to Green belt Syllabus
  • 2

    Yellow Belt Syllabus

    • Yellow Belt Syllabus
    • Front Punch
    • Snap Punch
    • Reverse Punch
    • Advancing Reverse Punch
    • Clubbing Punch
    • Thrusting Front Kick
    • Snapping Front Kick
    • Snapping Side Kick
    • Reverse Kick
    • Five Star Block set
    • O-Goshi
    • Osoto-Gari
    • Wrist Throw
    • Restraining Armlock
    • Yellow Belt Senior Syllabus Hair grabs
    • Yellow Belt Senior Syllabus Wrist grabs
    • Stances
    • Yellow Belt Sparring - Points
  • 3

    Orange Belt Syllabus

    • Orange Belt Syllabus
    • Backfist
    • Uppercut
    • Hook Punch
    • Pivot Roundhouse
    • Thai Roundhouse
    • Thrusting Side Kick
    • Axe Kick
    • Back Kick
    • Osoto-Gari with Followup
    • O-Goshi with Followup
    • Tai-otoshi
    • Seio-Nage
    • Forward Roll
    • Backward Roll
    • Ude-Garami
    • Ude-Kajiki
    • Backhammer
    • Full Nelson
    • Forearm Takedown
    • Dove Lock
    • Orange Belt Senior syllabus Front choke counter (3)
    • Orange Belt Senior syllabus Rear choke counter (2)
    • Orange Belt Senior syllabus Bearhug counter (2)
    • Orange Belt Sparring - Continuous
  • 4

    Green Belt Syllabus

    • Green Belt Syllabus
    • Spinning backfist
    • Palm strikes (3)
    • Hook Kick
    • Inward Crescent Kick
    • Outward Crescent Kick
    • Reverse Roundhouse Kick
    • 5 star knife blockset
    • Harai-goshi
    • Uki-Goshi
    • Seio-otoshi
    • Tai-otoshi with followup
    • Seio-nage with followup
    • Cartwheel
    • Head Stand
    • Hand Stand
    • Gyakajuji
    • Juji-Gatami
    • Forearm / Head takedown right lead
    • Forearm / Head takedown left lead
    • Green Belt Senior Syllabus Side Headlock Counter
    • Green Belt Senior Syllabus Backhammer Counter
    • Green Belt Senior Syllabus Full Nelson Counter
    • Green Belt Sparring - Throwing
    • Green Belt Sparring Combination Spar